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Showing posts with the label diet

Lost 12 lbs, feeling Great - Challenge Done!

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My wife has gotten into the AdvoCare system – for those of you who don’t know what AdvoCare is, it is a health and weight system created to help you lose weight, inches and promote better health (eating habits). To be honest I didn’t think she would go through with it, much less succeed – but she did it, she took the challenge and lost 12 lbs. in 3 weeks. I am so proud of her. My wife lost 12 lbs. and has decided to continue with her journey. The family has been eating healthier, wiser and together we have lost a combined total of 27 pounds. My wife lost 12, my son lost 10 and I lost a bit over 5 pounds. And let me tell you, my doctor was happy with my results. I suffer from high cholesterol and have been taking pills and cutting down on fatty food. When he saw how I lost 5 lbs. and my test results were positive with good numbers – he told me to tell my wife to keep up the good work. If you want to learn more visit the site: AdvoCare . Here are a few testimonials from the websi

High Cholesterol Diet - too expensive …..

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High Cholesterol - 290 level..... when Diagnosed! As a parent I want to live long enough to see my children marry, have grandchildren and have them take care of me for a change. But when I was diagnosed with high cholesterol life pretty much changed for me. Ofcourse by my own choice. I gave up the French fries I love so much at Mcdonalds and cut much of the junk food I ate out. Started having more salads and healthy food - you know the kind that has no taste...... But with gas prices so high and that driving up prices on everything - it’s a bit hard to eat right. Going shopping can cost more than $130 dollars and that’s with out all the extra stuff I normally buy [ treats, candy, chips, food that taste good , etc. ] But I learned that I atleast don’t have to give up going to Mcdonalds. Yep - I may not have the number 1 meal [ Big Mac meal ] but I can have a healthy and tasty alternative - the Snack wrap [ I prefer the chelope BBQ grilled or crispy ] . Believe it or not it’s low on chol

Another Stingray death? Scary / don't go in water!!!

You know as sad as this is, I wish I knew about this the other day. I sell life insurance and as I explian to the individual - "ROP" means you get all your money back. This persons attitude - hey I have a long time to live. Well - so did this woman. She was enjoying life when a stingray jumped onto her boat and killed her. What a way to go.

Special for Today - RAT meat .....yum...

For years I had a running joke with my friends. I could live on Chinese food and when people would jokingly say "Chinese food is made from Cat" I would laugh and say "have any pets....". Today, I think I may just have to reconsider how often I eat at my favorite Chinese restaurant. because they maybe serving up RAT???? Feb. 5 - A 58-year-old Taiwan eatery offers rat meat as winter tonics to welcome the Year of Rat. Rat meat, also eaten in China, became popular in rural Taiwan in the 1940s and 1950s among people who could not afford chicken or pork. Ho-la, a rural eatery at Taiwan's Chiayi county, serves 10 rat-themed dishes, including rat soup, black pepper-dipped and deep-fried rat. The diner goes through around 18 kg (40 lb) of rat meat per day. Christine Lu reports.